EASTER RETREAT, 2018

Mandala Art & Meditation Retreat
30.03.18-02.04.18
Eastwood House, Dunkeld

We held a retreat to clean our mind with meditation and to boost our creativity with colours, realizing mandalas in the amazing Victorian villa that inspired the writer Beatrix Potter. It is here that she penned The Tale of Peter Rabbit.

 

During this retreat, our Visual Artist and Reiki Energy Healer was Elisa. She is the founder of Social Art Edinburgh.

 

In the past few years, through my personal experiences, I discovered how powerful and transformative the creative process can be. I believe that creativity is directly connected to our internal source of energy and can help us to explore our identity, our emotions and the world that surrounds us. Becoming aware of our whole self is a precious gift that we all have the right, as well as the need, to experience. My work aims to generate opportunities where people can reconnect with their creative side and can fully experience the creative process without being intimidated. Our identity, emotions and experiences are the fuel for our creativity, and we all have that fuel within ourselves, of course.

 

 

Our Programme

Friday, 30th March
18:00
Check in and welcome detox drink
19:00
Our magic Welcome Caim Ceremony with meditation
19:45
A great welcome light Dinner

Saturday, 31st March
07:30-08:45
Our Mandala Breakfast
09:00-10:00
What is a Mandala? Introduction to this ancient world through the story of mankind.
How to meditate
10:00-12:30
Free hand Mandala Painting and Meditation with Reiki ( intuitive painting )
Detox drinks will be served
12:30-13:30
Mandala Lunch
13:30-15:00
Free time (opportunity for Reiki treatments* or walks in nature)
15:00-18:00
Create an Intention Mandala on canvas. By starting with a guided meditation we will strengthen the connection with our inner self and will explore our positive intentions
Tea and healthy sweets to feed your creativity
19:00-20:00
Mandala Dinner
20:30-20:45
Short eve meditation

Sunday, 1st April 
07:30-08:45
Make your own Mandala Breakfast
09:00-11:30
Create an Intention Mandala on canvas . We will end our painting experience with a final meditation combined with Reiki to consolidate our intentions and bless our inner vision
Healthy  drinks will be served
12:00-13:00
Mandala Lunch
13:00-15:00
Free time (opportunity for Reiki treatments* or walks in nature)
15:00-18:00
Create a mandala in nature (group session)
Tea and healthy sweets to feed your creativity
19:00-20:00
Mandala dinner
20:30-21:00
Closing Caim Ceremony and eve meditation

Monday, 2nd April 
08:00-09:00 
Mandala breakfast
09:30
Your special treat from us
Sorry to see you leaving!

 

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