CLASSES & WORKSHOPS


 

CLASSES are held weekly or fortnightly

WORKSHOPS are longer sessions, combining yoga, art, meditation and vegan food.

Yoga

Art & Creativity

Meditation

Workshops

 

 

 



YOGA



 Yoga for Creativity


Wednesdays (fortnightly)
6pm-7pm

All classes: £10

 

 

  •  23rd October
  • 6th,   20th November
  • more dates published soon

 

When you move mindfully with your breath, you become more aware of your body, thoughts and emotions. This helps you to cultivate your observational skills, which open you to new inspiration. Read more…

 

> Book by email: giada@invisiblecaims.com

 

 

 


Mat-less Yoga


Fridays 
6pm-7pm

All classes: £10

 

 

October: 25th

November: 8th, 15th, 29th

December: 6th   more dates published soon

 

Blend the precision of yoga with the powerful motions of contemporary dance, to build balance, endurance and flexibility. Read more…

 

> Book by email: giada@invisiblecaims.com

 

 

 


Breath Yoga


Fridays 6pm-7pm

All classes: £10

October: 18th

November: 1st, 22nd

December: 13th

more dates published for 2020

This flow is designed to restore energy and vitality through gentle movement and the use of breath. Read more…

 

 

> Book by email: giada@invisiblecaims.com

 

 

 


Playtime Yoga for Kids


Fridays (weekly)

5-8 year olds: 3:30pm-4:15pm

8-11 year olds: 4:30pm-5:15pm

Drop-in: £8
3 classes: £22
                                   6 classes: £45

 

Playful yoga classes for children, with fun music. We learn yoga poses as well as breathing & relaxation exercises. Read more…

 

 

> Book by email: giada@invisiblecaims.com

 

 

 



ART



Creative Atelier


Wednesdays (fortnightly)
6pm-7:30pm

Drop-in: £20
2 classes: £38
3 classes: £55
4 classes: £75
5 classes: £90
6 classes: £105

 

In this relaxing and creative class, we create different art each week. All classes include meditation:

4th September – Stones painting
18th September – Paint your wheel of life
2nd October – Make a fairy garden basket
16th October – Salt Dough Crafts
30th October – Spin Art
13th November – Make your own dream-catcher

Read more…

 

 

> Book by email: giada@invisiblecaims.com

 

 

 



MEDITATION



Meditation Class


Mondays (fortnightly)
6pm-6:45pm

All classes: £5

 

 

  • 28th October
  • 11th November
  • 9th December
  • 16th December

 

Meditation techniques can help us to create calm by focusing on the present moment. Using techniques that pay attention to body sensations and breathing, we can discover a tranquil space from our minds to our hearts. Read more…

 

> Book by email: giada@invisiblecaims.com

 

 

 



WORKSHOPS



We hold a workshop roughly once a month, sometimes at our studio, and sometimes at other venues.

Workshops are typically 4 hours in length, and combine meditation, yoga, art and the sharing of food.

The Secret balance: mind, body and soul

9th November 2.00-6.00 pm

Read more

Book your ticket

 

 


The Garden of Transformation


Growing your inner roots with yoga and fairy creativity

The Garden of Transformation, personal growth workshopnew date in Spring 2020 to be advised soon
At Glendoick Garden Centre
Perthshire, PH2 7NS
10am-2pm

£30

 

 

Ceremony with meditation
Grounding Yoga
Make and take your own miniature garden basket
Plant your seeds, with intuitive writing
Share vegan food and tea

Read more and book online…

 

 

 

Tap here for a gallery of some of our past sessions.