CLASSES & WORKSHOPS


 

CLASSES are held weekly or fortnightly

WORKSHOPS are longer sessions, combining yoga, art, meditation and vegan food.

Yoga

Art & Creativity

Meditation

Workshops

 

 

 



YOGA



 Yoga for Creativity


Wednesdays (fortnightly)
6pm-7pm

All classes: £10

 

 

  • 20th November  Book  your spot

more dates published soon

When you move mindfully with your breath, you become more aware of your body, thoughts and emotions. This helps you to cultivate your observational skills, which open you to new inspiration. Read more…

 

> Book by email: giada@invisiblecaims.com

 

 

 


Mat-less Yoga


Fridays 
6pm-7pm

All classes: £10

 

 

November: 15th, 29th

December: 6th

more dates published soon

Book your spot     

Blend the precision of yoga with the powerful motions of contemporary dance, to build balance, endurance and flexibility. Read more…

 

> Book by email: giada@invisiblecaims.com

 

 

 


Breath Yoga


Fridays 6pm-7pm

All classes: £10

November:  22nd

December: 13th

more dates published soon

Book your spot   

This flow is designed to restore energy and vitality through gentle movement and the use of breath. Read more…

 

 

> Book by email: giada@invisiblecaims.com

 

 

 


Playtime Yoga for Kids


Fridays (weekly)

5-8 year olds: 3:30pm-4:15pm

8-11 year olds: 4:30pm-5:15pm

Drop-in: £8
3 classes: £22
                                   6 classes: £45

 

Playful yoga classes for children, with fun music. We learn yoga poses as well as breathing & relaxation exercises. Read more…

 

 

> Book by email: giada@invisiblecaims.com

 

 

 



ART



Creative Atelier


Wednesdays (fortnightly)
6pm-7:30pm

Drop-in: £20
2 classes: £38
3 classes: £55
4 classes: £75
5 classes: £90
6 classes: £105

 

In this relaxing and creative class, we create different art each week. All classes include meditation:

  • 13th November – Make your own dream-catcher
  • 11th December-Salt Dough Crafts
  • 8th January-Spin Art
  • 22nd January topic to be published soon
  • 5th February topic to be published soon
  • 19th February topic to be published soon
  • 26th February topic to be published soon

Read more…

 

 

> Book by email: giada@invisiblecaims.com

 

 

 



MEDITATION



Meditation Class


Mondays (fortnightly)
6pm-6:45pm

All classes: £5

 

 

  • 9th December
  • 6th January
  • 20th January
  • 3rd February
  • 17th February
  • 2nd March

 

Meditation techniques can help us to create calm by focusing on the present moment. Using techniques that pay attention to body sensations and breathing, we can discover a tranquil space from our minds to our hearts. Read more…

> Book by email: giada@invisiblecaims.com

 

 

 



WORKSHOPS



We hold a workshop roughly once a month, sometimes at our studio, and sometimes at other venues.

Workshops are typically 4 hours in length, and combine meditation, yoga, art and the sharing of food.

Mat-less yoga workshop

14th December 2.00-4.00 pm

Read more

Book your ticket

***

The Secret balance: mind, body and soul

11th January 2.00-6.00 pm

Read more

Book your ticket


The Garden of Transformation


Growing your inner roots with yoga and fairy creativity

The Garden of Transformation, personal growth workshopnew date in Spring 2020 to be advised soon
At Glendoick Garden Centre
Perthshire, PH2 7NS
10am-2pm

£30

 

 

Ceremony with meditation
Grounding Yoga
Make and take your own miniature garden basket
Plant your seeds, with intuitive writing
Share vegan food and tea

Read more and book online…

 

 

 

Tap here for a gallery of some of our past sessions.